Burlesquercise Classes
What to expect
Get ready to move your body, boost your confidence and actually enjoy your workout. Most classes are 1.5 hours long and include a warm-up. All exercises can be modified to suit your fitness level - we welcome all bodies to join our classes within a supportive and inclusive environment.
Most classes require specific props. This will be outlined when you register for a class and available to purchase online.
Class locations
Classes are available in studios across Calgary. Check the schedule for class locations.
Ballroom & Country Dance Studio (121C 17 Ave NE)
West Hillhurst Community Centre (1940 6th Ave NW)
North Glenmore Community Centre (2231 Longridge Dr SW)
Trans Alta Performing Arts Centre (1302 6th St SE)
New here?
Check out our FAQs.
If you are not sure which level or class is best for you, send us an email and we would be happy to help guide you admin@burlesquercise.ca
Burlesque 1.0
Absolute Beginner
Burlesque 2.0
Advanced Beginner
Perfect for beginners with little to no dance experience. Build confidence, learn the basics, and get comfortable with movement and performance. Most people take this level more than once - and that’s encouraged.
For dancers ready to move beyond the basics. Develop skills like turns, footwork, timing, and musicality while exploring new styles.
Build confidence, coordination, and stage presence.
Burlesque 3.0
Beginner-Intermediate
For dancers with a strong foundation who want a challenge without the pressure. Focus on extensive choreography while refining technique, performance, and confidence.
Optional performance opportunities may be available.
Burlesque 4.0
Intermediate
For experienced dancers of 3-5 years who are ready to level up. Expect more complex choreography, advanced skills, diverse styles, and get ready to expand your stage presence.
Step fully into your power and presence.
Burlesque 5.0
Intermediate +
For advanced dancers of 5+ years ready for anything. High-level choreography, challenging transitions, floor work, a variety of props, dynamic styles, and full creative expression.
Invitation only.
Performance Troup
Advanced
For passionate performers who want to take the stage. Represent Burlesquercise at a variety of high-profile events, galas, and festivals. Dancers must be enrolled in a Skills & Drills class and demonstrate strong technique, stage presence, and a commitment to growth.
Commitment required. Invitation only.
Find your perfect class
Build confidence, strength, and classic burlesque technique with no stage required. In this non-performance class you’ll learn choreography, foundational movement, musicality, and the art of tease. Classes may use props like fans, boas, chairs, and canes.
Open to all levels. Perfect for moving, expressing yourself, and having fun.
Ready to level up? This class focuses on technique, strength, and performance skills, without learning choreography.
Improve control, versatility, and stage presence in a focused, supportive environment.
Required for those interested in joining the Performance Troupe.
Train, transform, and take the stage in front of an audience.
These 8-11 week courses guide you through a themed routine, rehearsed weekly and performed live at the end.
Perfect for building confidence and experiencing the magic of performance.
Try something new with no long-term commitment required.
These 2-hour classes introduce fresh styles and fun, easy-to-follow routines in a supportive environment.
Come to move, learn, and have fun.
Start your burlesque journey here.
Learn foundational movement, posture, musicality, and stage presence while building confidence in a supportive, judgment-free space.
Open to all levels and perfect for beginners or anyone wanting to refine the essentials.
A high-energy, feel-good dance workout.
Simple, repetitive routines make it easy to follow while building confidence and getting a great sweat.
Come for the workout and stay for the fun.