Question 1

Do I need dance experience?

Accepted Answer

Not at all! Classes are designed for absolute beginners to experienced dancers. Instructors break down every move step-by-step so you can build confidence at your own pace.

Question 2

Where are classes located?

Accepted Answer

Burlesquercise classes are held in studios across Calgary. Check the schedule for the class location.

Ballroom & Country Dance Studio (121C 17 Ave NE)
West Hillhurst Community Centre (1940 6th Ave NW)
North Glenmore Community Centre (2231 Longridge Dr SW)
Trans Alta Performing Arts Centre (1302 6th St SE)

Question 3

How do I sign up?

Accepted Answer

Visit the website and create a profile to register and reserve your spot. Some classes may fill up quickly, so early booking is recommended.

Question 4

Is this a fitness class or a dance class?

Accepted Answer

It’s both! You’ll get a full workout while learning choreography and performance skills so you’re building strength, coordination, and confidence all at once. We also offer a class called Just Dance which is more fitness focused - think of it as a workout that feels like a dance party.

Question 5

What can I expect in my first class?

Accepted Answer

Warm-up
Movement breakdown
Choreography practice
Cool down
Our goal is to create a supportive, no-judgment environment. You’ll leave class feeling energized and probably smiling!

Question 6

What should I wear and bring to class?

Accepted Answer

Wear something you feel comfortable and confident in:
Workout clothes like leggings or shorts, a tank or t-shirt. or something a little more glam if you like!
Indoor runners, dance shoes, or heels depending on class
Bring a water bottle and a towel, along with your energy and smile!

Question 7

Am I “too old,” “out of shape,” or “not confident enough” to join?

Accepted Answer

Nope! Classes are designed to help you build confidence and skills. Burlesquercise is a welcoming, inclusive, and body-positive space for women of all fitness levels.

Question 8

Do I have to perform or be on stage?

Accepted Answer

No. Performance opportunities may be available, but they are always optional. Many people join just for fun, fitness, and community.

Question 9

Do you offer drop-in classes or do I need to register?

Accepted Answer

Both options may be available depending on the class. Check the schedule to see what works best for you. If you’re unsure about what class to start with, we can help you! Send us an email at admin@burlesquercise.ca

Question 10

How do I book a private event for a birthday, stagette, celebration, etc?

Accepted Answer

Send us an email at admin@burlesquercise.ca with your preferred date and time, along with the number of people attending the class. We’ll get back to you with details and a quote.

Question 11

Still nervous?

Accepted Answer

Totally normal. Most people feel that way before their first class, and almost everyone says - I wish I started sooner!
Ready to try your first class? Book now and come dance with us!

Frequently Asked Questions