Not at all! Classes are designed for absolute beginners to experienced dancers. Instructors break down every move step-by-step so you can build confidence at your own pace.

Burlesquercise classes are held in studios across Calgary. Check the schedule for the class location. Ballroom & Country Dance Studio (121C 17 Ave NE) West Hillhurst Community Centre (1940 6th Ave NW) North Glenmore Community Centre (2231 Longridge Dr SW) Trans Alta Performing Arts Centre (1302 6th St SE)

Visit the website and create a profile to register and reserve your spot. Some classes may fill up quickly, so early booking is recommended.

It’s both! You’ll get a full workout while learning choreography and performance skills so you’re building strength, coordination, and confidence all at once. We also offer a class called Just Dance which is more fitness focused - think of it as a workout that feels like a dance party.

Warm-up Movement breakdown Choreography practice Cool down Our goal is to create a supportive, no-judgment environment. You’ll leave class feeling energized and probably smiling!

Wear something you feel comfortable and confident in: • Workout clothes like leggings or shorts, a tank or t-shirt. or something a little more glam if you like! • Indoor runners, dance shoes, or heels depending on class Bring a water bottle and a towel, along with your energy and smile!

Nope! Classes are designed to help you build confidence and skills. Burlesquercise is a welcoming, inclusive, and body-positive space for women of all fitness levels.

No. Performance opportunities may be available, but they are always optional. Many people join just for fun, fitness, and community.

Both options may be available depending on the class. Check the schedule to see what works best for you. If you’re unsure about what class to start with, we can help you! Send us an email at admin@burlesquercise.ca(mailto:admin@burlesquercise.ca)

Send us an email at admin@burlesquercise.ca (mailto:admin@burlesquercise.ca)with your preferred date and time, along with the number of people attending the class. We’ll get back to you with details and a quote.

Totally normal. Most people feel that way before their first class, and almost everyone says - I wish I started sooner! Ready to try your first class? Book now and come dance with us!