Free Yourself

Tone up & get fit with this unique fitness dance class with a burlesque twist!

The Foxy Sandra Andersen

This class has changed me in more ways than one!

When I first started, I was looking to stay fit, get my dance fix in, and access that extra bit of confidence in myself that was hiding, just waiting for the right time to be coaxed out.

Originally I was reluctant to get up on Sunday mornings, but once I started the class that quickly vanished. It felt like you were walking into an alternate reality where you were free to let go and just be yourself. The classes are fun, relaxed, and taught me to love every part of my body. To be confident, you have to feel sexy; and to feel sexy you have to accept the way you are made. Once you are at this point, you realize you can do anything you want to.

The fitness targets areas that are usually missed in a normal workout and the laughter inspires you inside and refreshes you from a stressful work week in time to get you prepared for another one. Laughter is the perfect medicine for any ailment, and if you are badly in need of that type of medicine, Di's class has more than enough for everyone.

I remember now how much I loved dancing back then, and I'm glad to be dancing again and giggling with the girls of the Las Vegas Dance Company!


Comments:

Sexy pic lady!!!

Well put about class being like an alternate (sexy) universe!!

xoxo

Posted by Kelsey  on  2009-02-24  at  07:14 PM

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