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Posted by vxzb on 2012-03-07 at 07:14 AMOMG! Amazing Must Read!
2012-01-29
Ladies! You must read this book!
"The Wisdom of Menopause" by Christine Northrup is a very interesting an insightful perspective of how a woman's state of mind can affect her health. She explains that your body is telling you constantly about your spiritual health. She really connected many of the dots for me..and I have much more understanding of the women that hit our classes. Menopause and perimenopause causes so many changes..including re-wiring of your brain. This change affects every relationship you have in your life...also a very insightful concept is that if a woman is not living "honestly"...not speaking "her truth"...censoring her true feelings and not expressing them..she will inevitably get sick...eventually.
Here's a small quote...
" At midlife, more physic energy becomes available to us than at anytime since adolescence. If we strive to work in active partnership with that organic energy, trusting it to help us uncover the unconscious beliefs about ourselves and our unhealed hurts that have held us back from what we could become, then we will find we have access to everything we need to re-invent ourselves as healthier, more re-silient women, ready to move joyfully into the second half of our lives." She then goes on to say, " If a woman's creativity does not find an outlet, if the women remains silent for the sake of keeping the peace at home or work, or if she holds herself back from pursuing her creative urges or desires- the result is equivalent to plugging the vent on a pressure cooker:something has to give. Very often what gives is the woman's health..."
OMG..this is what so many of you have been saying. Please read this amazing resource!
and you younger babes...this book applies to you too...i should have read it a long time ago!
