Goddess to the Core..by Sierra Bender
2010-06-17
This is a beautiful beautiful book. A must read by all women that wish to re-claim their beauty, grace, power and innate wisdom and feminity. The back cover reads..
"I AM FEMININE.
I AM SENSUAL.
I AM SEXUAL.
I AM POWERFUL.
DON'T EVER MISTAKE MY KINDNESS FOR WEAKNESS AND DON'T EVER TAKE ME FOR GRANTED."
Sierra also has a fabulous website and hosts retreats for both teenage girls (how cool is that!) and for women across North America. check out her website at: http://www.sierrabender.com
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“Buddha’s Brain” by Rick Hanson PH.D.
2010-01-02
Here's an interesting book on how the brain works and how you can change your social conditioning and the limited beliefs you have about yourself...very intriguing and backed up by science.
"Buddha's Brain..the practical neuroscience of happiness, love and wisdom" by Rick Hanson PH.D.
Check it out girls, we need to claim our happiness.
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Reccomended reading..“Real sex for real Women”
2009-01-10
Wow! There I was changing diapers and multitasking with Oprah of course...
when this fabulous guest came on Dr.Laura Berman! Finally a show that discussed what sooooooooo many women have been feeling. What intrigued me the most was the discussion on the programmed thinking and limited beliefs women have developed regarding body image, body confidence, intimacy and what we think we deserve..or don't deserve.
Dr. Berman has written a fabulous and informative book, "Real Sex for Real Women". The book even offers exercises in discovering and then overcoming the negative programming you have accepted for yourself.
A MUST READ!!!!!
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