As so many have requested, here is a beautiful beautiful CD.
I have been playing this the last few months during the zoning portion of the class. The great thing about this sensual CD is that it can be played continuously...it is a mantra that keeps re-inventing itself.
Makes you slow down, reflect, and get in the "zone".
Check it out on http://www.amazon.ca
Check out the fabulous CD..great for "Zoning"..and other fun stuff..hee hee
I use many songs from this collection!
Ladies...one of my favorite "Zoning" music selections is.....
...A GIFT OF LOVE by believe it or not, Deepak Chopra! The songs are the poems of "Rumi" read by various celebrities. EXTREMELY HOT!
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